College GnawLedge Presents Snack Choice Matters

College GnawLedge 101

In Matters of Snack Choice

Maintaining a healthy lifestyle and sticking to a healthy diet in college can be challenging, but it's not impossible.

Instead of resorting to mindless snacking during those long days and nights of studying and attending classes, master the art of healthy eating by choosing fruitons® Dried Fruit Blends and Snacks. 


Our sun dried fruits are delicious and naturally contain vitamins, antioxidants, and fiber. The nutrients and fiber found in the fruit will help keep you satiated and provide the energy you need to stay focused.


The Freshman 15 is no myth, but fear not, it's possible to avoid! As in other aspects of your life - making small, but thoughtful decisions will help you achieve the results you want. So be mindful of your snack choices, eat a balanced diet, exercise, and get sufficient rest.


Fruitons® are delicious, creative ingredients and snacks.  Be prepared for when hunger strikes! Even the busiest of students can set themselves up for success by packing healthy to-go snacks before heading off to class.