Work Fruitons® into your meals and snacks, and you'll find that you'll reduce your cravings and stave off hunger while giving your body the nutrients it needs found in fruit.

Include Fruitons at breakfast -  Toss a handful into a blender when creating a fruit smoothie, or sprinkle on your oatmeal.

Add fruitons® to lunch and dinner meals - Sprinkle into green or whole-grain salads for added fiber.

Be fruitons® prepared.  Hunger can happen anywhere, at any time, so keep fruitons® in your bookbag, purse, desk drawer, or car, and you'll have a snack on hand when you feel hungry.

Keep fruitons® visible in the pantry or on the kitchen counter.  Fill a large mason jar or bowl with the perfectly portioned fruitons® Snack Bags, and you'll be able to keep your cravings in check.

Instead of watching TV, grab a bag of fruitons® for dessert, and go outside for an end of day walk.